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They're older and loving it

July 25, 2014
by Lois A. Bowers, Senior Editor
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When I first read about 105-year-old Agnes McKee becoming the oldest person to throw out a ceremonial first pitch at a Padres game earlier this week, my mind went to Carol Collins, whom I had met about a year ago at the National Senior Games. At 92, Carol won the 5K and 10K cycling time trials as well as the 20K road race for women in her age category. Yes, she was the only female athlete in the 90-to-94 age group for these events, but just that fact that she was competing in and completing these activities was inspiring.

Agnes, for months leading up to the professional baseball game, reportedly stretched and practiced throwing pitches with staff members of the retirement community where she lives, supplementing her preferred activities of art, bridge, bingo and dancing. The day of the game, her underhanded lob bounced twice before reaching the catcher’s mitt, according to the San Diego Union-Tribune, but the fans cheered her on just for being there and trying.

Many of America's older adults appear to be joining Carol and Agnes in their enthusiasm for life, according to the results of two surveys released this month. For the 2014 United States of Aging survey, conducted by the National Association of Area Agencies on Aging, the National Council on Aging, UnitedHealthcare and USA Today, most Americans aged 60 or more years reported that they are more motivated than in the past two years to improve their health by exercising regularly and setting health goals—two steps that also relate to reported increases in optimism among older adults. And when asked to identify the most influential person motivating them to live a healthy lifestyle, 39 percent of survey respondents credited themselves, 26 percent identified their spouse and 15 percent acknowledged their adult children.

In the other poll, more than 80,000 interviews conducted as part of the Gallup-Healthways Well-Being Index revealed that Americans aged 65 or more years are more confident about their appearance than those aged 18 to 34 years or those aged 35 to 64 years. Sixty-six percent of those aged at least 65 years said they agreed or strongly agreed with the statement “You always feel good about your physical appearance,” compared with 61 percent of those aged 18 to 34 and 54 percent of those aged 35 to 64.

“As people age, perhaps a different set of societal expectations and appearance standards lead to a renewed sense of confidence,” the pollsters write, adding, “Older Americans’ looks are generally out of sync with the youthful standard of beauty that prevails in American culture, and yet they are the most happy with what they see in the mirror. Perhaps it will come as a relief to many who toil over minute details of their appearance that they could become happier with their looks in years to come.”





Ms. Bowers:

I enjoyed your piece on aging very much. Since you are a journalist and fellow blogger, my story may resonate with you.

I am 74 years old and reveling in the best health of my life. I also enjoy the most control of my health that I have ever had.

I started writing a blog on diet, exercise and good health in March of 2010. It changed my life. I suddenly focused on all the elements of weight control that I was writing about and it came together for me. You can read details on my About Me page ( The focus of the blog has broadened to include being happy and healthy aging.

I consider myself to be aging successfully. I have posted on mental health for seniors repeatedly in my blog and write one of the few blogs that ties in cardiovascular exercise with a healthy brain.




Lois Bowers

Lois Bowers


Lois A. Bowers was senior editor of Long-Term Living from 2013-2015.